The Soul of Life is a series of meditation, relaxation, and inspirational music. It is perfect for Healing Therapies such as Reiki, Yoga, and Tai Chi exercises. Visually and mentally, it will take you on a spiritual journey to enlightenment.
Body-Weight Beast is a collection of explosives, total-body movements designed to add muscle, annihilate calories, slash stored unwanted fat and make you great at moving your body better no matter what you’re doing!
Welcome to the Dance Your Way Fit Series with Vania Bradway. This series consists of 3 super fun dance-inspired workouts, that will not only kick fat loss into high gear but will tone and tighten you from head to toe revealing sexy curves.
This series is a collection of 4 amazing yoga flows specifically designed with the beginner Yogi in mind. If you have ever wanted to try yoga but just never felt confident in your ability, then these flows were made for you.
Welcome to Step It Up! These workouts incorporate your body weight and guide you through several strength building, muscle toning, curve accentuating, fat burning workouts that will help you step your way to the fabulously fit body you want.
"Maximum Foodie" takes viewers across a diverse kaleidoscope of destinations; from a desert safari in Dubai, to foraging in the wilds of Bali, to exploring 3 Michelin star restaurants in Hong Kong, the series showcases exciting global culinary tales.
A reality fitness T.V. show that utilizes it's very own style of training! Legit Interval Training is designed to optimize your cardiovascular health using Bodyweight Calisthenics! You will learn how to MAXIMIZE your results & minimize the time."
Welcome to Body Positive Easy Yoga! Did you know Yoga does more than just burn calories, it's a total mind-body workout that combines strengthening the mind and body using stretching poses with deep breathing and meditation.
Plant-based nutritionist and world traveler Ally Teixeira searches for the best vegan foods this world has to offer. Her journey starts in Bali, Indonesia, where she’ll take you on an island tour of a lifetime.
Join dance instructor Madison Athing as she introduces you to the fundamentals of shuffling, a dynamic and rhythmic dance style that will get your heart pumping and your body moving in a fun and energetic way.