Jay Shetty Certified Life Coach Randi Crawford gives us five key takeaways from employing these elements in our parenting journeys. From enabling decision-making to effective communication, Randi provides the information we can all use.

Episode 1 "Avoid Parenting Pitfalls Featuring Randi Crawford: Certified Life Coach "

Christine, a posing tips expert featured on Good Morning America, Access Hollywood, and more, gives five critical tips on how to feel and look your best in front of the camera.

Episode 2 "How to Look Good in Photos Featuring Christine Buzan: Posing Expert"

How to apply makeup like a pro, and what mistakes women often make with makeup artist and member of the L’Oreal Paris League of Experts Erica Taylor. 5 critical takeaways for midlife women to have better application and accentuate our best features.

Episode 3 "Makeup Over 40 Featuring Erica Taylor: Makeup Artist at L’Oreal Paris League of Experts"

San Diego District Attorney Summer Stephan will give a harsh, real and experienced lens on the landscape of the current drug epidemic. From fentanyl to marijuana, we dive into the issues families face and how horribly dangerous experimentation can be.

Episode 4 "What We Need to Know: Featuring San Diego District Attorney Summer Stephan"

The world of being both an elite athlete and student with WNBA Player, Maddy Siegrist, who will give perspective, do’s/don’ts and recommendations for both parents and aspiring athletes in this new landscape of competitive and collegiate athletics.

Episode 5 "The World of a Scholar Athlete Featuring Maddy Siegrist: WNBA Player"

The most effective workout and wellness activities for those of us looking down the barrel of middle age with Tamilee Webb, fitness hall of famer and face behind iconic video series, “Buns and Abs of Steel.”

Episode 6 "Working Out in Our Midlife Featuring Tamilee Webb: Fitness Hall of Famer"

Cooking/entertaining with nationally acclaimed, chef, TV personality, and mega restaurateur Chef Adrianne, who will give the audience 5 simple trick to blow your family away in the kitchen.

Episode 7 "Five Simple Tricks in the Kitchen to Blow Them Away"

How empowering and beneficial it is when women lean on one another and provide each other with support, inspiration and strength with Brooke Baldwin, former anchor on CNN and best-selling author.

Episode 8 "How Women Can Unlock Their Collective Power Featuring Brooke Baldwin: Former CNN Newsroom Host"

How we can look more youthful on the outside to match how young we feel on the inside with Facial Plastic Surgeon and Skincare Expert, DR. Amir Karam. DR. Karam gives us 5 important considerations to prevent the effects of aging.

Episode 9 "How to Look as Good as You Feel Featuring Dr. Amir Karam: Facial Plastic Surgeon "

We talk human trafficking with Rachel Thomas who is a personal survivor of human trafficking and an example of how anyone can become a victim.Rachel provides 5 major takeaways to parents, adolescents and young adults to help us become aware of the dangers

Episode 10 "Human Trafficking:  What We Need To Know Featuring Rachel Thomas

How to more effectively parent and manage personal relationships with DR. Donna Kashani, a nationally acclaimed Psychiatrist, Dr. Kashani gives us 5 key takeaways on how to communicate, engage and proactively avoid negative emotions in relationships.

Episode 11 "Promoting Emotional and Mental Wellness"

Preparing for and managing through caring for our aging and/or ill loved ones with Lauren Reynolds, CEO of At Home Nursing Care. Lauren give us 5 key takeaways for ensuring we are properly equipped financially, legally and emotionally.

Episode 12 "Caring for Aging and ill Loved Ones Featuring Lauren Reynolds: Founder & CEO of At Home Nursing Care"

Discussing the preparation for and making the most of the empty nester phase of life with Donna Korren, Founder of Empty Quester. Donna shares 5 takeaways for tapping into our power to create the most fulfilling second and third chapters of life.

Making the Most of Empty Nesting Featuring Donna Korren : The Empty Quester

Join hosts Laurie Jabbar & Michelle Emmick on "She's a 10 Times 5" show. Empowering women for their second chapters. Inspiring, relatable guests share reinvention stories and more!

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